Stories

  A Little About Me          My background is in fashion design and modeling/acting, but I left the industry to focus more on bettering my me...

About a year and a half ago I was first treated for anxiety and depression. I was in my first year of university and have had some run-ins ...

       I was going to say that my mental health journey started four years ago, but in reality, it's been going on for my whole life. I experie...

       “How old were you when you remember first having these feelings?” was a question that began to cause notable physical tension in my shou...

     Depression & Anxiety are my mental illness. Only my close people know that. I always chose not to share that part of me because I didn’t ...

        “You are so bubbly and so full of life, your smile lights up the world” are always the words used to describe my personality by everyone a...

        When I was in elementary school, I was really good at public speaking. In fact, one year I earned my way to saying my class speech at the ...

     Growing up in figure skating, I lived a chunk of my childhood and adolescence at the arena. When I think back to the hours I spent not at sc...

        I’ve been putting off writing this - I find it hard to explain the recesses of my mind. Although I have come a long way and I’m truly lear...

        I’ve had anxiety ever since I can remember. It felt like a normal part of my personality and so for a long time I didn't question if it wa...

     I’ve dealt with mental illness my entire life. It came about through a toxic household when I was a child. I grew up within isolation and ju...

        People always tell me I seem to have it all together. But the truth is, I really, really don’t. I struggle every day. I struggle to get my...