Stories

The past couple of years, I’ve suffered from an anxiety disorder that severely disturbed my day to day life. I experienced panic attacks during s...

  A Little About Me          My background is in fashion design and modeling/acting, but I left the industry to focus more on bettering my me...

     I became a mental health advocate when I became an online health coach. Around the time I was attending college, I became very depressed and ...

     My mental health journey or awareness began in college. It was a time of growth. I was studying Exercise Science/Kinesiology. This meant that...

        I’ve been following the Behind My Mind campaign and I was truly inspired by the strong individuals around me to share my story. Since I wa...

        When I was in elementary school, I was really good at public speaking. In fact, one year I earned my way to saying my class speech at the ...

        I’ve had anxiety ever since I can remember. It felt like a normal part of my personality and so for a long time I didn't question if it wa...