Stories

I was always known to be “the happy one”. Always known for positivity, and looking on the bright side of, well, everything. If it was the mo...

  My life drastically changed shortly after my 15th birthday. I was sexually assaulted.  I was diagnosed with Severe Depression and Sever...

Laying in my bed tonight and thinking about the past 4 years of my life. Thinking about the tears and the fear that I had leading up to the day I...

       My story starts in grade 3. I was a happy child with no worries until grade 3. I was in softball and got hit with a ball in my head whic...

  I believe in everyone's life there are good times as well as dark times, the time we don't like to mention in front of anyone, the time of self ...

  When I was 16, things with my mental health started to get really bad. I was struggling with anxiety, depression and more, and it all hit me ...

My experiences of anxiety, depression, anorexia nervosa and self harm are rooted in different events which have occurred throughout my life, and...

The past couple of years, I’ve suffered from an anxiety disorder that severely disturbed my day to day life. I experienced panic attacks during s...

I am a mother. I am a sister. I am a daughter. I am a fighter. I often ask myself:How can we convince every depressed person out there tha...

  I’ve always waffled on telling my mental health journey, I think because I have never felt that it is worth telling. And isn’t that, in and o...

     Where do I begin? . . . Most people can draw a finger to their first kiss, love, or even their favourite teenage memory. I can’t, but I can d...

     It felt like there was something very wrong with me.  I suffered in silence, yet my husband and my newborn son heard my cries, my screa...