Stories

  “I thought it was something I was dealing with on my own.” Dr. Cheyenne Matinnia is a Clinical Pharmacist in Toronto who completed her Doctor ...

     I didn’t know I was queer until I was eighteen, and saying it took me by surprise is an understatement. My whole life up until university, I f...

Hi, my name is Daisy Alcaraz and this is my story about my Eating Disorder. I feel so glad to be sharing it with you all 💛 This all started becau...

  Turning the Game Around: My Mental Health Became My Super Power To paint a quick background, I come from an incredibly loving family. Growing u...

  TW; DISORDERED EATING  Having always been in a big body, disordered eating was constantly pushed on me as something to help me become healthier...

  I apologise in advance for how messy this post is, I've redone it so many times already and I just can't get it right. I always feel like I ha...

I was always known to be “the happy one”. Always known for positivity, and looking on the bright side of, well, everything. If it was the mo...

  I remember the moment I realised I had anxiety so clearly. After what I thought was just normal anxious feelings during some stressful life event...

  My life drastically changed shortly after my 15th birthday. I was sexually assaulted.  I was diagnosed with Severe Depression and Sever...

 My name is Shani. When I was 11, I lost my dad to suicide - two days after Christmas in 2009. Since then, I’ve developed generalised anxiety.  I...

Laying in my bed tonight and thinking about the past 4 years of my life. Thinking about the tears and the fear that I had leading up to the day I...

For me, my mental health journey has been a lifelong one. I was born the youngest of 4 children and was the only girl. Due to this I naturally go...